Weigh In record (no journal entry) for 06 October 2015
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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299 kcal
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Fat: 13.37g | Prot: 32.07g | Carbs: 11.57g.
Lunch: Alface, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Nestlé Iogurte Grego Light Maracujá. more...
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Losing 2.1 kg a Week
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Viviani Frankiw's Weight History
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