Weigh In record (no journal entry) for 06 October 2015
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91.6 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1820 kcal
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Fat: 138.82g | Prot: 112.00g | Carbs: 27.78g.
Breakfast: Coffee, Light Cream, Egg Omelet or Scrambled Egg with Cheese, Bob Evans Sausage Breakfast Patty. Lunch: Coffee, Light Cream, Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. Dinner: Coffee, Light Cream, Happy Farms Deli Sliced Muenster Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Friendly Farms Sour Cream, Clancy's Old Fashioned Hot & Spicy Pork Rinds, Happy Farms Shredded Mild Cheddar Cheese, Sargento Colby Jack Cheese Sticks. more...
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Gaining 0.1 kg a Week
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kristy1121's Weight History
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