wendylinkous's Journal, 12 Sep 11

Weigh In record (no journal entry) for 12 September 2011
68.0 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2011:
2390 kcal Fat: 60.04g | Prot: 88.38g | Carbs: 328.24g.   Breakfast: Yogurt Peanut Crunch Protein Bar, 98% Fat Free Hot Dogs, Big Hunk Candy Bar. Lunch: 45 Calories and Delightful 100% Multi Grain Bread, Black Forest Ham, Sun Chips Garden Salsa. Dinner: Velveeta Cheesy Skillets. Snacks/Other: YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, Popcorn Butter 100 Calorie Pop, M&M's 100 Calories Pack, Fat Free Milk, Crunchy Granola Bars - Pecan Crunch, M&M's 100 Calories Pack, Big Hunk Candy Bar, Sugar Free Jello, Mini Snickers Bar, Popcorn Butter 100 Calorie Pop. more...
1657 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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wendylinkous's Weight History


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