Cmoiraf's Journal, 06 Oct 15

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Weigh In record (no journal entry) for 06 October 2015

54.2 kg Lost so far: 11.3 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2015:

1505 kcal

Fat: 66.73g | Prot: 63.52g | Carbs: 157.57g. Breakfast: Café. Lunch: Côte d'Or Chocolat Lait Noisettes, Saveurs de Nos Régions Neufchâtel au Lait Cru, Carrefour Rillettes de Poulet Rôti en Cocotte, Baguette Boulangerie. Dinner: Pizza Hut Montagnarde Classic Pizza (1/2 Pizza Double). more...

1491 kcal

Exercise: Do It Yourself (DIY) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

4 Supporters Support

Comments

Bravo Encore un petit effort

06 Oct 15 by member: CECIEL06


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Cmoiraf's Weight History

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Cmoiraf's Journal, 06 Oct 15

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Cmoiraf's Weight History