Weigh In record (no journal entry) for 06 October 2015
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127.4 kg
Lost so far: 20.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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916 kcal
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Fat: 33.31g | Prot: 62.52g | Carbs: 91.23g.
Breakfast: Café Leche Entera sin Azúcar, Hacendado Galletas María Dorada. Lunch: DIA Flan 0% M.G., Hacendado Yogur 0% Sabores, Hacendado Brocoli para Vapor. Dinner: Hacendado Yogurt Natural 0%, Hacendado Pechuga de Pavo Finas Lonchas, Huevo. Snacks/Other: Café Leche Entera sin Azúcar, Café Leche Entera sin Azúcar. more...
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3569 kcal
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Exercise:
Aerobics - 15 minutes, Bike Machine (Cycling) - 17 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 3.7 kg a Week
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luebsgrafic's Weight History
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