Weigh In record (no journal entry) for 06 October 2015
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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2551 kcal
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Fat: 68.72g | Prot: 180.42g | Carbs: 290.65g.
Breakfast: Arroz Blanco, Manzana Verde, Jamón Serrano, Hacendado Leche Desnatada con Calcio, Eroski Corn Flakes, Hacendado Atún Claro en Aceite de Girasol. Lunch: Agristo Patatas Corte Fino, Morcilla de Arroz, La Selva Bacon, Lomo de Cerdo, Beiker Baguette sin Gluten. Dinner: Hacendado Leche Desnatada con Calcio, Hacendado Queso Fresco Batido 0%. Snacks/Other: Hacendado Leche Desnatada con Calcio, Jamón Serrano, Hacendado Pan Blanco sin Gluten, Entrepinares Queso Light. more...
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Gaining 1.1 kg a Week
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