Weigh In record (no journal entry) for 05 October 2015
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73 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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614 kcal
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Fat: 28.67g | Prot: 44.23g | Carbs: 43.27g.
Breakfast: Nestlé Grego Light Maracujá, Sadia Nuggets Frango com Queijo, Coca-Cola Coca-Cola Zero, Lettuce, Boiled Egg. Lunch: Sadia Nuggets Frango com Presunto. more...
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Gaining 0.2 kg a Week
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Viviani Frankiw's Weight History
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