Weigh In record (no journal entry) for 29 September 2015
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1634 kcal
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Fat: 64.54g | Prot: 60.00g | Carbs: 198.46g.
Breakfast: Senseo Café, Senseo Café. Lunch: Pêches, Yumyum Ente, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Auchan Saucisse de Toulouse. Dinner: Bourdin St Marcellin, Baguette, Claude Léger Paniers Feuilletés, Auchan Emmental Portion, Planta Fin Beurre, Knorr Velouté de 9 Légumes, Cité Marine Filet de Limande du Nord Meunière. Snacks/Other: Pêches, Auchan Jambon Supérieur sans Couenne, Pêches. more...
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Losing 0.6 kg a Week
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Fredelph's Weight History
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