Weigh In record (no journal entry) for 05 October 2015
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2015:
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2602 kcal
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Fat: 79.33g | Prot: 171.11g | Carbs: 300.97g.
Breakfast: Queso Fresco, Tuny Atún Aleta Amarilla en Agua, Lala Leche Light. Lunch: Papa Cocida, Muslos de Pollo (Asados o Cocidos), Frijoles Cocidos, Knorr Arroz con Tomate, Arroz con Leche, Azúcar Morena, Tortilla. Dinner: Frijoles Cocidos, Filete de Res, Wonder Integral 100%, Tortilla, SRS Huevo, Lala Leche Light. Snacks/Other: Leche con Chocolate (Completa). more...
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Gaining 0.1 kg a Week
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Alfredoelmagnifico's Weight History
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