Weigh In record (no journal entry) for 05 October 2015
|
105.2 kg
Lost so far: 33.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2015:
|
2249 kcal
|
Fat: 102.45g | Prot: 102.93g | Carbs: 230.72g.
Breakfast: Trader Joe's Cowboy Caviar, Vegetable Oil, Amy's Black Bean & Rice Taquitos, Lettuce Salad with Assorted Vegetables, Sargento Ultra Thin Swiss Cheese, Pompeian Balsamic Vinegar, Marie's Yogurt Dressing - Blue Cheese. Lunch: Amy's Light & Lean Sweet & Sour Asian Noodle. Dinner: Sargento Ultra Thin Swiss Cheese, Lettuce Salad with Assorted Vegetables, Pompeian Balsamic Vinegar, Bolthouse Farms Classic Ranch Yogurt Dressing, Modern Table Meals Italian Bean Pasta & Veggie Kit, Annie's Homegrown Creamy Deluxe Macaroni Dinner. Snacks/Other: Zucchini , Coffee, Great Value Honey Roasted Peanuts , Sargento Ultra Thin Swiss Cheese, Kroger Lite Mozzarella String Cheese, Hidden Valley Light Ranch to Go. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|