Weigh In record (no journal entry) for 05 October 2015
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1166 kcal
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Fat: 31.04g | Prot: 80.96g | Carbs: 154.07g.
Breakfast: Danone Yaourt Recette Crémeuse, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Heudebert Biscottes 6 Céréales, Senseo Café. Lunch: Brocoli, Épinard, Choux de Bruxelles, Haricots Verts, Carottes, Chou-Fleur, Trawlic Filet de Colin d'alaska, Trawlic Filet de Colin d'alaska. Dinner: Marque Repère Haricots Verts Très Fin, Maïs, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Leader Price Maasdam en Tranches, Monoprix Palets Bretons, Pain, Fleury Michon Rôti de Dinde, Vitafit Jus Multivitaminé, Pommes Gala. more...
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Gaining 0.7 kg a Week
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Salidu81's Weight History
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