Weigh In record (no journal entry) for 05 October 2015
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78.6 kg
Lost so far: 4.8 kg.
Still to go: 9.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2015:
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1941 kcal
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Fat: 65.06g | Prot: 59.01g | Carbs: 234.23g.
Breakfast: Balade So Light Zeezout, Nutella Choco, Delhaize Halve Voorgebakken Broodjes, Koffie met Melk. Lunch: Capri-Sonne Orange, Belegd Broodje. Dinner: Rosé, Macaroni, Groene Chilipepers, Sjalotten, Gele Paprika's, Gekookte Bloemkool (Vers), Gemengd Gehakt, Devos Lemmens Mayonaise Light 30%, Witlof, Ijsbergsla. Snacks/Other: Tropicana Ruby Breakfast. more...
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2227 kcal
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Exercise:
Grocery Shopping - 10 minutes, Driving - 2 hours, Housework - 1 hour and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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Veereltje's Weight History
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