Weigh In record (no journal entry) for 05 October 2015
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1598 kcal
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Fat: 71.13g | Prot: 52.35g | Carbs: 194.74g.
Breakfast: Carrefour Jus de Clémentine, Banane, Beurre de Cacahuètes, Muffins Anglais de Blé Entier. Lunch: Picard Panier Chèvre Épinard, Picard Petit Pain au Sésame, Liebig Soupe Légumes du Soleil, Kraft Philadelphia Light Nature, Taillefine Yaourt 0% Abricot. Dinner: Tarte aux légumes (tomate, aubergines, poireaux) et lardons. Snacks/Other: Poires. more...
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2223 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours. more...
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Gaining 1.2 kg a Week
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sarahjayne11's Weight History
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