Weigh In record (no journal entry) for 04 October 2015
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68 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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1158 kcal
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Fat: 44.68g | Prot: 36.87g | Carbs: 151.23g.
Breakfast: Lacta Ouro Branco, Queijadinha, Omelete ou Ovos Mexidos com Queijo, Pão Francês, Vigor Iogurte de Frutas Vermelhas. Lunch: Batavo Iogurte de Morango, Queijadinha. more...
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Losing 0.7 kg a Week
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