Weigh In record (no journal entry) for 04 October 2015
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61 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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1772 kcal
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Fat: 41.50g | Prot: 118.49g | Carbs: 182.23g.
Breakfast: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Lindt Chocolat Noir 85%, Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Auchan Tzatziki, Carrefour Pain Complet. Lunch: Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Carrefour Tomates Cerises au Jus, Trattoria Alfredo Pizza 3 Fromages. Dinner: Lindt Chocolat Noir 85%, Blanc de Dinde, Lidl Sauce Tomate au Basilic, Carrefour Spaghetti au Blé Complet. Snacks/Other: Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Myprotein Impact Whey Protein (25g). more...
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Losing 0.5 kg a Week
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Psykocouette's Weight History
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