Weigh In record (no journal entry) for 04 October 2015
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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1411 kcal
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Fat: 61.26g | Prot: 98.02g | Carbs: 113.59g.
Breakfast: Chouquette, Chouquette, Chouquette, Chouquette, Heudebert Biscottes 6 Céréales, Senseo Café, Heudebert Biscottes 6 Céréales. Lunch: Pommes Gala, Steak de Bœuf, Choux de Bruxelles, Brocoli, Chou-Fleur, Pain, Fleury Michon Filet de Dinde Rôti. Dinner: Fleury Michon Rôti de Dinde Cuit Halal, Carrefour Surimi, Vinaigrette, Bonduelle Maïs, Marque Repère Haricots Verts Extra Fins, Charal Steak Haché 5%, Picard Potage Cuisiné aux 4 Légumes. Snacks/Other: Gouda ou Edam, Senseo Café. more...
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Gaining 4.9 kg a Week
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Salidu81's Weight History
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