Weigh In record (no journal entry) for 03 October 2015
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 October 2015:
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537 kcal
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Fat: 19.31g | Prot: 34.58g | Carbs: 53.74g.
Breakfast: Olafsons Naan Bread, Great Value 100% Pure Olive Oil, Cooked Egg White, Pastirma. more...
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 Comments
realy i was make my own dite befor i sign in this website .. i was 72.5 and now im 70 just in one month
03 Oct 15 by member: mr ghaith
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mr ghaith's Weight History
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