Ahh at last the scale moved... 1.6 yipeeee.
|
112.6 kg
Lost so far: 7.6 kg.
Still to go: 26.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 11 September 2011:
|
1579 kcal
|
Fat: 116.26g | Prot: 106.04g | Carbs: 24.52g.
Breakfast: eggs, butter, Bacon. Lunch: cheddar cheese, beef hot dogs. Dinner: saputo parmesan cheese, beef steak. Snacks/Other: romaine lettuce, peppers. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbgetsit's Weight History
|