Weigh In record (no journal entry) for 03 October 2015
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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501 kcal
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Fat: 7.81g | Prot: 15.93g | Carbs: 88.39g.
Breakfast: Lactel Lait Demi-Écrémé, Nesquik Céréales. more...
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Losing 4.2 kg a Week
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Cindy vid's Weight History
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