Weigh In record (no journal entry) for 03 October 2015
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58.1 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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1854 kcal
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Fat: 62.79g | Prot: 51.75g | Carbs: 244.24g.
Breakfast: Mandarijn, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Bruine Boterham, Bloedworst, Materne Appelmoes Mousseline. Snacks/Other: Vruchtentaart, LU Abc Letterkoekjes, Duvel Bier, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 0.7 kg a Week
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