Weigh In record (no journal entry) for 03 October 2015
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67.9 kg
Lost so far: 20.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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3063 kcal
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Fat: 118.93g | Prot: 91.41g | Carbs: 379.41g.
Breakfast: Hacendado Galletas Digestive, Café. Lunch: Hacendado Maxi-Tortillas Integrales, Nocilla Crema de Cacao, Auchan Pizza Fresca Vegetal. Snacks/Other: Incarlopsa Jamón Serrano, Hacendado Maxi-Tortillas Integrales, Zumo de Naranja Natural Exprimido
(Totalmente Natural sin Pulpa), Café. more...
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Losing 4.9 kg a Week
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titorobertus's Weight History
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