Weigh In record (no journal entry) for 02 October 2015
|
141.5 kg
Lost so far: 18.1 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2015:
|
4314 kcal
|
Fat: 101.40g | Prot: 96.80g | Carbs: 211.80g.
Breakfast: Buffet Slurge, Kraft Traditional Caramels. Lunch: Coca-Cola Coca-Cola Classic (10 oz), Ruby Tuesday French Fries, Great Steak & Potato Company Original Philly Cheesesteak (Regular). more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mango4673's Weight History
|