Weigh In record (no journal entry) for 02 October 2015
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102.4 kg
Lost so far: 3.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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909 kcal
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Fat: 50.70g | Prot: 40.20g | Carbs: 74.69g.
Breakfast: Poğaça, Haşlanmış Yumurta. Lunch: Kepekli Ekmek, Tavuklu Piriç Çorbası. Dinner: Zeytinyağlı Yaprak Sarma, Lahana Sarması. more...
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steady weight
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nergizcik's Weight History
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