Weigh In record (no journal entry) for 02 October 2015
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 October 2015:
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1199 kcal
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Fat: 53.43g | Prot: 57.34g | Carbs: 136.11g.
Breakfast: Dia Leche en Polvo Descremada, La Serenísima Queso Port Salut Light, Granix sin Sal Crackers. Lunch: Tomates, Granja del Sol Filetes de Merluza Rebozados. Dinner: Pepas, El Noble Empanada de Carne Suave. more...
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Losing 1.4 kg a Week
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antito03's Weight History
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