Weigh In record (no journal entry) for 02 October 2015
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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294 kcal
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Fat: 9.15g | Prot: 9.51g | Carbs: 39.89g.
Breakfast: Gekookt Ei, Aldi Hagelslag Melk, Van Vlegelaar Ontbijt Crackers Meergranen. Lunch: Lidl Jus D'orange. more...
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Losing 0.7 kg a Week
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Ilonahendriks's Weight History
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