Weigh In record (no journal entry) for 02 October 2015
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111.2 kg
Lost so far: 23.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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2305 kcal
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Fat: 102.27g | Prot: 79.46g | Carbs: 264.57g.
Breakfast: De Zaanse Hoeve Magere Yoghurt, Appels (zonder Schil), Euro Shopper Havermout. Lunch: Gekookt Ei, Becel Boter, Aldi Gegrilde Kipfilet, Volkoren Brood, Volkoren Brood, Nutella Hazelnootpasta. Dinner: AH Verse Stamppot Boerenkool. Snacks/Other: McDonald's McFlurry M&M's, Aldi Roomboter Sprits, Appels (zonder Schil), De Zaanse Hoeve Magere Yoghurt. more...
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Losing 0.0 kg a Week
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Fanny1965's Weight History
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