Weigh In record (no journal entry) for 02 October 2015
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68.6 kg
Lost so far: 19.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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990 kcal
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Fat: 34.28g | Prot: 31.97g | Carbs: 131.55g.
Breakfast: Hacendado Galletas Digestive, Café. Lunch: Cebollas, Tomate Kumato, Verdifresh Lechuga Iceberg, Carrefour Rulo de Queso de Cabra, Hacendado Maxi-Tortillas Integrales. Snacks/Other: Cebollas, Tomate Kumato, Verdifresh Lechuga Iceberg, Carrefour Rulo de Queso de Cabra, Hacendado Maxi-Tortillas Integrales, Zumo de Limón Exprimido Totalmente Natural (sin Pulpa), Café. more...
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2014 kcal
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Exercise:
correr trotar - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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titorobertus's Weight History
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