Weigh In record (no journal entry) for 01 October 2015
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70 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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2024 kcal
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Fat: 84.65g | Prot: 130.55g | Carbs: 198.52g.
Breakfast: Maní, Pechuga Deshuesada, pan rallado, Queso Parmesano, Palta, Pechuga Deshuesada, pan rallado, Queso Parmesano. Lunch: Ideal Pan Pita Integral, Huevo, Muffin. Snacks/Other: Plátano, Leche. more...
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Losing 0.7 kg a Week
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josefxoo's Weight History
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