Weigh In record (no journal entry) for 01 October 2015
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73 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1153 kcal
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Fat: 28.98g | Prot: 52.23g | Carbs: 168.64g.
Breakfast: Milch 1,5%, Nektarinen, Hirse, Leinsamen, Haferflocken. Lunch: Ja! Ananasstücke, Pote Ochsenschwanzsuppe, REWE Bio Eier-Spätzle. Dinner: Leicht und Fit Schinkenwürfel, HAK Junge Große Bohnen, Berliner. Snacks/Other: Passionsfrucht, Feigen. more...
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Losing 0.3 kg a Week
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edithgrünheid's Weight History
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