Weigh In record (no journal entry) for 01 October 2015
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73.5 kg
Lost so far: 19.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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2900 kcal
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Exercise:
Vacuuming - 26 minutes, Housework - 2 hours and 40 minutes, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Showering - 25 minutes, Sleeping - 8 hours, Resting - 1 hour and 19 minutes, Reading - 1 hour, Watching TV/Computer - 3 hours, Sitting - 3 hours, Driving - 40 minutes. more...
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steady weight
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Italogirl's Weight History
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