Наталья Шибанова's Journal, 01 Oct 15

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Weigh In record (no journal entry) for 01 October 2015

83 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Poorly.

View Diet Calendar, 01 October 2015:

474 kcal

Fat: 15.25g | Prot: 18.21g | Carbs: 66.41g. Breakfast: Мёд, Сушка, Кофе, Овсяная Каша на Воде, Жареное Яйцо. Snacks/Other: Миндаль, Активия Йогурт Натуральный. more...

2266 kcal

Exercise: Driving - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Наталья Шибанова's Weight History

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Наталья Шибанова's Journal, 01 Oct 15

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Наталья Шибанова's Weight History