Weigh In record (no journal entry) for 01 October 2015
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61.7 kg
Lost so far: 4.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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400 kcal
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Fat: 8.75g | Prot: 19.51g | Carbs: 57.02g.
Dinner: Dr. Oetker Mini Götterspeise Himbeere, Gutfried Puten Schinken , Wasa Mjölk, Gut & Günstig Magerquark, Pfirsiche, Erasco Spätzletopf mit Linsen. more...
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Losing 2.1 kg a Week
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SelinaUNDAna's Weight History
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