Weigh In record (no journal entry) for 01 October 2015
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69 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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809 kcal
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Fat: 13.39g | Prot: 71.09g | Carbs: 106.45g.
Breakfast: Яблоко, Сливы, Дикси Хлопья Овсяные Геркулес. Lunch: Куриная Грудка Отварная, Яблоко, Лакомо Творог Обезжиренный 1,8%. more...
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Gaining 0.4 kg a Week
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VechnoShastlivaya's Weight History
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