Weigh In record (no journal entry) for 01 October 2015
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98.8 kg
Lost so far: 12 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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2005 kcal
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Fat: 47.92g | Prot: 165.24g | Carbs: 236.71g.
Breakfast: Banane, Ja! Choco Chips, Himbeeren, Milbona Quark Magerstufe. Lunch: Netto Garten Salat mit Vinaigrette-Dressing, Hähnchengeschnetzeltes. Dinner: Krautsalat, Weißer Reis (Langkorn, Gekocht), Ja! Schweinegeschnetzeltes nach Gyros Art. Snacks/Other: J.D. Gross Czekolada Gorzka (Lidl), Carat Klare Hühnerbrühe, Dreimaster Thunfischsalat Mexican, Banane. more...
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Gaining 2.8 kg a Week
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LordHelix's Weight History
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