Weigh In record (no journal entry) for 01 October 2015
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64.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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View Diet Calendar, 01 October 2015:
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1493 kcal
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Fat: 65.15g | Prot: 66.86g | Carbs: 159.35g.
Breakfast: Белый Город Молоко 2.5%, Кофе, Twix Twix, Twix Twix, Кофе, Белый Город Молоко 2.5%. Lunch: Сыр с Плесенью, Хлеб, Хлеб, Майонез, Теремок Гречка с Куриной Грудкой-Гриль. Dinner: Вкуснотеево Творожный Сырок Глазированный, Чай с Молоком. more...
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1758 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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boika11071977's Weight History
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