Weigh In record (no journal entry) for 01 October 2015
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1215 kcal
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Fat: 57.25g | Prot: 61.90g | Carbs: 114.77g.
Breakfast: Лаваш Армянский, Oltermanni Сыр 29%, Активиа Термостатная с Черникой. Lunch: Томатный Сок, Омлет, О'кей Булочка Ржаная, Окраина Холодец Куриный. Snacks/Other: Киви, Киви, Ого Мюсли Запеченные с Яблоком, Активиа Натуральная. more...
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1721 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Belyaeva1904's Weight History
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