Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jasonfahy
Journal
30 Sep 15
jasonfahy's Journal, 30 Sep 15
jasonfahy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 September 2015
110.4 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 September 2015:
1940 kcal
Fat: 76.00g | Prot: 119.00g | Carbs: 193.00g.
Breakfast:
Kellogg's Rice Krispies, Beatrice 2% Milk.
Lunch:
Yoplait Source 0% Yogurt - Raspberry, Zoe's Kitchen Greek Chicken Pita.
Dinner:
McCain Thin Crust Canadian Pizza.
more...
3037 kcal
Exercise:
Martial Arts - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jasonfahy's Weight History
View Complete History