Weigh In record (no journal entry) for 30 September 2015
|
101.8 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2015:
|
191 kcal
|
Fat: 1.00g | Prot: 44.50g | Carbs: 1.00g.
Breakfast: ESN Premium Whey Protein Isolate. more...
|
Gaining 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arambow89's Weight History
|