Weigh In record (no journal entry) for 10 September 2011
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62.7 kg
Lost so far: 19.0 kg.
Still to go: 6.0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 September 2011:
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797 kcal
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Fat: 53.26g | Prot: 59.54g | Carbs: 19.44g.
Breakfast: splenda, tillamook pepper jack cheese, butter, hardwood smoked thick bacon, coffee mate sugar free vanilla caramel, coffee, egg. Dinner: hormel onion garlic pork roast. Snacks/Other: zucchini, peperoncinis, red onion, lettuce. more...
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Gaining 0.9 kg a Week
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