Weigh In record (no journal entry) for 30 September 2015
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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1346 kcal
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Fat: 68.13g | Prot: 58.73g | Carbs: 120.43g.
Breakfast: Bertolli Brotaufstrich, Abraham Katenschinken, REWE Grobkorn Brot. Lunch: Kartoffelgratin, Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), Bratwurst. Dinner: Abraham Katenschinken, Spiegelei, REWE Grobkorn Brot. Snacks/Other: Orthomol Immun. more...
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Gaining 2.8 kg a Week
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MelanieHer's Weight History
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