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Because of Thanksgiving, I will not weigh in until Monday.
Am I the only person who puts of weighing in when I know I have gained??
Lol.
Short Term goal = By Christmas, I would like to be 130 and maintain it until Jan 1, and then I will start a new goal.
This would be me losing at a rate of 2lbs a week.
I think I might get there faster, b/c I am usually 130, it's only after a bad week will I jump to 140.
=]
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63.0 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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