Weigh In record (no journal entry) for 29 September 2015
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63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1112 kcal
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Fat: 44.09g | Prot: 102.30g | Carbs: 74.15g.
Breakfast: Пирожное Заварное, Яблочный Пирог, Кофе с Молоком, Перец Фаршированный Мясом и Рисом. Dinner: Творог (Полностью Обезжиренный), Здоровка Отруби Пшеничные Пищевые. Snacks/Other: Syntrax Протеин Matrix 5.0. more...
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2608 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Exercise Machine - 5 minutes, Stair Climber (Stepper) - 45 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 3 hours. more...
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Losing 0.0 kg a Week
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Юлия Ульянова's Weight History
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