Weigh In record (no journal entry) for 29 September 2015
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136 kg
Lost so far: 7 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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672 kcal
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Fat: 10.85g | Prot: 22.67g | Carbs: 118.18g.
Breakfast: Сыр Российский, Увелка Каша 5 Злаков. more...
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Losing 14 kg a Week
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