Weigh In record (no journal entry) for 29 September 2015
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62.3 kg
Lost so far: 4.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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472 kcal
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Fat: 15.90g | Prot: 41.39g | Carbs: 35.74g.
Breakfast: Gekochtes Ei, Eisbergsalat. Lunch: Gurke (Geschält), Magerquark, Gekochtes Ei, Korrekt Alaska-Seelachs-Scheiben, Wasa Mjölk. Dinner: Weight Watchers Junger Gouda, Korrekt Alaska-Seelachs-Scheiben, Gut & Günstig Magerquark, Wasa Mjölk. more...
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Losing 4.9 kg a Week
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SelinaUNDAna's Weight History
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