Weigh In record (no journal entry) for 28 September 2015
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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363 kcal
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Fat: 24.47g | Prot: 26.76g | Carbs: 9.86g.
Breakfast: Pamplona Presunto Fatiado, Scala Queijo Prato, Café. Lunch: Couve-de-Folhas Cozida (de Couve Fresca), Ovo Cozido. Dinner: Ovo Cozido, Couve-de-Folhas Cozida (de Couve Fresca). more...
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steady weight
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pedrogabriel's Weight History
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