Weigh In record (no journal entry) for 28 September 2015
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63 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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477 kcal
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Fat: 12.16g | Prot: 37.54g | Carbs: 52.47g.
Dinner: Gut & Günstig Latte Espresso, Eisbergsalat, Pflaumen, Kiwi, Hähnchenbrustfilet, Omega Rahmspinat. more...
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Gaining 3.2 kg a Week
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SelinaUNDAna's Weight History
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