Weigh In record (no journal entry) for 28 September 2015
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97.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1094 kcal
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Fat: 34.24g | Prot: 90.40g | Carbs: 100.52g.
Breakfast: Ilolay Queso Port Salut Light, Grisines, Té (Infusión). Lunch: Pepitos! Pepitos, Ilolay Queso Port Salut Light, Atún en Agua (Enlatado). Dinner: Knorr Quick Light Pollo Grille con Mix de Vegetales. Snacks/Other: Pan Francés, Milanesa de Carne Frita. more...
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Losing 1.2 kg a Week
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zettakai's Weight History
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