Weigh In record (no journal entry) for 28 September 2015
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60.6 kg
Lost so far: 5.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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841 kcal
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Fat: 12.81g | Prot: 99.39g | Carbs: 79.13g.
Breakfast: Куриное Филе. Lunch: Мистраль Рис Индика Gold Пропаренный, Длиннозерный, Орега́но, Куриное Филе. Dinner: Орега́но, Куриное Филе. Snacks/Other: Елизавета Хлебцы Вафельные, Активия Кефирная 1%, Чурчхела. more...
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Gaining 0.7 kg a Week
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