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Suspicious. Over-ate sunday and not much exercise.
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122.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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2110 kcal
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Fat: 92.45g | Prot: 86.91g | Carbs: 228.68g.
Lunch: Pink Lady Apples, Co-Op Bombay Potato. Dinner: Tesco Double Cream, Bread and Butter Pudding, Aldi Cauliflower Cheese, Tesco Finest Green Vegetable Selection, Roasted Potato, Paxo Sage and Onion Stuffing, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Wild West Honey BBQ Beef Jerky, Club Orange Biscuit, Hovis Wholemeal Bread Medium, Cheddar Cheese. more...
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Losing 3.2 kg a Week
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