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I use the gym at my university but unfortunately they are closed Saturday and Sunday's. I didn't get to work out this weekend which is upsetting. I had a couple cheat snacks which I'm not proud of but OH WELL. I haven't gained anything but have maintained my weight. I'm prepared for this week! I have my fridge stocked with all my meals for the week and I'm ready to get back to the gym! Last week I lost 5pounds and I'm excited about that!
Hopefully I will go
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84.9 kg
Lost so far: 8.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1346 kcal
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Fat: 58.58g | Prot: 65.02g | Carbs: 141.22g.
Breakfast: Organic Valley Organic Whole Milk, Post Honey Bunches of Oats with Almonds. Lunch: Won Ton Soup (Wonton), Thai Kitchen Peanut Satay Sauce, Shrimp Spring Roll. Dinner: Baked Sweetpotato (Peel Eaten), Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Hershey's Kit Kat Minis (Package). more...
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steady weight
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